Tuesday, November 22, 2011
Should I try out for high school track and field?
My high school track and field tryouts are coming up in a month and I'm wondering if it's worth doing. I love to run, (I run every other day), but I just want to know what it's like to be on a team and how hard it is to get on. Oh yeah and I'm not much of a sprinter, I'm more distance. Thanks in advance for answering. =]|||i ran track when i was in high school and it was really fun. the practices were kind of hard but it was definately worth it. you get to meet new people and the meets are pretty fun.|||well if u really want 2 do it, y not try it out? i think it is a good idea. my friends joined in 1 and they said it was hard but at times fun.
What would be the perfect diet for High School Track and Field Sprinters?
My event is the 100m dash. I know carbs is a good source of energy, but I want to consume meals that will nourish me with a bounty of vitamins and build up my leg and core muscles.
I would also appreciate a list of Foods and bevrages to avoid.
Thank You.|||The best diet is not even a diet. What you need to do is eat 3 balanced meals a day and 3 snacks. Remember portion control a portion is the size of the palm of your hand and as thick! When making a meal remember to have a fruit a vegi and protine!!! Carbs are also something that you will need but never over do any of the food groups. Always include a wide variety fo foods. Avoide things like soda and imitation fruit juices, chips and candy for they are empty calories that will fill yhou up but keep you from getting hungry.|||I'd also like to know.|||I like to eat apples or a bannana before I run. It isn't too heavy and gives me good energy. Avoid energy bars.. they're more like a candy bar. Just stick to natural stuff.|||eat pasta the night before a match. it builds up carbs for the next day. dont eat pure sugar. other then that. eat on a regular diet
I would also appreciate a list of Foods and bevrages to avoid.
Thank You.|||The best diet is not even a diet. What you need to do is eat 3 balanced meals a day and 3 snacks. Remember portion control a portion is the size of the palm of your hand and as thick! When making a meal remember to have a fruit a vegi and protine!!! Carbs are also something that you will need but never over do any of the food groups. Always include a wide variety fo foods. Avoide things like soda and imitation fruit juices, chips and candy for they are empty calories that will fill yhou up but keep you from getting hungry.|||I'd also like to know.|||I like to eat apples or a bannana before I run. It isn't too heavy and gives me good energy. Avoid energy bars.. they're more like a candy bar. Just stick to natural stuff.|||eat pasta the night before a match. it builds up carbs for the next day. dont eat pure sugar. other then that. eat on a regular diet
I have a theory, could I have a high electromagnetic field, causing?
me to be tired, disoriented, and unable to think clearly? I have always been like this, and no one can figure out why. I feel naseous often as well. I know that emf can cause these symptoms...so what do you think?|||The same symptoms are close to Fibromyalgia and Chronic Fatigue Syndrome. They are getting better at diagnosing this now. Go to a specialist and if you cannot find one, and updated rhematologist will help. If it is this, then you need high protein and low carbs. Get off all white foods.
Even if you are in pain, stretch your muscles, and meditate - think good thoughts, and feel like you have to power to change your emotions into happiness. Really, literally smile a lot - it affects the brain.|||It appears the recommendation of seeking medical assistance has already been addressed which I too would recommend merely to cover the bases. Regarding the electromagnetic field, everything consists of electromagnetics. Based on the fact that you have brought this up as a possible cause I would venture to say that on some level you are sensing an imbalance in your energy. Some refer to these energy centers as meridians or chakras. Others see us as having energy fields that are concentric from outside to in as opposed to from bottom to top. I tend to think that they are both perceptions of a similar thing. Regardless, depending on your perceptions and belief structure you can address the problem in a variety of ways. Some basic things that can be addressed regardless of dogmas are physical exercise, stretching, and breathing exercises to quiet the mind and give balance. I do hope you feel better soon.|||While these effects are linked to strong EMF fields, especially static fields, these fields are always external to the individual feeling the effects. Additionally, the strength of the fields necessary to produce the effects is far greater in magnetitude than the fields produced by living beings. In light of this point, I would be inclined to discount EMF as being linked to your problems. I would instead encourage consulting with a medical doctor and/or a psychiatrist and seeking a medical diagnosis.|||No, EMF doesn't cause that, and no, you are not generating a higher electrical field than any other person. I suggest you get yourself checked out for anemia, a thyroid disorder, or something more serious.|||High EMF can cause some of the things you have described. They can also cause hallucinations. Depression is not something you can take too lightly and there can be other causes. It is always best to see a Doctor.|||See if you can find someone who has an EMF meter and check out your environment and yourself. No point in guessing.|||Sounds like glands. Sometimes this runs in families. See your doctor and ask em to check your blood and glands.
Even if you are in pain, stretch your muscles, and meditate - think good thoughts, and feel like you have to power to change your emotions into happiness. Really, literally smile a lot - it affects the brain.|||It appears the recommendation of seeking medical assistance has already been addressed which I too would recommend merely to cover the bases. Regarding the electromagnetic field, everything consists of electromagnetics. Based on the fact that you have brought this up as a possible cause I would venture to say that on some level you are sensing an imbalance in your energy. Some refer to these energy centers as meridians or chakras. Others see us as having energy fields that are concentric from outside to in as opposed to from bottom to top. I tend to think that they are both perceptions of a similar thing. Regardless, depending on your perceptions and belief structure you can address the problem in a variety of ways. Some basic things that can be addressed regardless of dogmas are physical exercise, stretching, and breathing exercises to quiet the mind and give balance. I do hope you feel better soon.|||While these effects are linked to strong EMF fields, especially static fields, these fields are always external to the individual feeling the effects. Additionally, the strength of the fields necessary to produce the effects is far greater in magnetitude than the fields produced by living beings. In light of this point, I would be inclined to discount EMF as being linked to your problems. I would instead encourage consulting with a medical doctor and/or a psychiatrist and seeking a medical diagnosis.|||No, EMF doesn't cause that, and no, you are not generating a higher electrical field than any other person. I suggest you get yourself checked out for anemia, a thyroid disorder, or something more serious.|||High EMF can cause some of the things you have described. They can also cause hallucinations. Depression is not something you can take too lightly and there can be other causes. It is always best to see a Doctor.|||See if you can find someone who has an EMF meter and check out your environment and yourself. No point in guessing.|||Sounds like glands. Sometimes this runs in families. See your doctor and ask em to check your blood and glands.
What is the record distance for a field goal in high school?
Go ask in the American Football section.
You question has nothing to do with soccer.|||who cares? football is for dumb airheads.
You question has nothing to do with soccer.|||who cares? football is for dumb airheads.
How do high school track and field meets work?
Okay so how do they know which school wins? And for some events there are three or four heats of the same run. and alot of times they have two or three runners from the same school compete in the same event at the same time. What's the point in that? and how are the wins and loses of each event added up?|||Each meet has its own rules as to how many athletes from each school may enter each event.
At big meets it is usually 3 people from each school.
When there are too many entries so everyone can not run at the same time they have heats, and the best times win, or they use those heats as preliminaries and the top 8 runners compete head to head in the finals.
Most meets count the top 6 finishers points toward the team points for the team championship.
1st place gets 10 points, 2nd - 8, 3rd- 6, 4th -4, 5th - 3, 6th -2.
If you finish 7th or lower you get no points.
Whether or not runners from the same team run in the same heat depends on who and how they were heated, it doesn't matter in the outcome of the meet.|||A runner who wins 1st place gets 5 points, 2nd place 3 points, and 3rd place 1 point. Each of these points goes towards the teams total score. At the end of each meet the scores are tallied and whichever team acquires the most points wins the meet! There are no penalties for losing.
If there are multiple heats, all the scores are put together. The only reason for multiple heats is that there are not enough lanes to run everyone together. So the winner of each heat may not be the ACTUAL winner of the entire race. The times are gathered from all the heats and compared, whoever gets the fastest time wins.
The point of having multiple runners from one school is higher chances of winning, team spirit, or even practice for another race. Also, if you put in more than three runners, you have the chances of filling all three winning spots: 1st, 2nd, and 3rd. You could rack up 9 points and be on your way to winning the meet.
Hope that helps!|||People are put in certain heats based on their previous times in that race. Typically the first heat is the fastest. Points are awarded based on the top runners in that race. First gets 10 pts second gets 8 third gets 6 fourth gets 4 fifth gets 3 and sixth gets 2. People from the same school may be placed in the same heat because they have pretty close race times and that is good because if they both do well then they will take a lot of points from the other teams. At the end of the meet after all events are completed they add up all the points and decide the winning team.|||You have much to learn grasshopper.
Sometimes competitors run "head-to-head" (preferred) if there's enough room on the track. If not, then "heats" are run and the places are based upon times.
Basically, each event gives points for 1st through 4th place (at least in a dual meet) ; 5pts.,3,2,%26amp; 1, respectively. All the points for each event is added up to get a total team score.|||You can tell by looking at the players effort and looking at the coach ability to coach.
At big meets it is usually 3 people from each school.
When there are too many entries so everyone can not run at the same time they have heats, and the best times win, or they use those heats as preliminaries and the top 8 runners compete head to head in the finals.
Most meets count the top 6 finishers points toward the team points for the team championship.
1st place gets 10 points, 2nd - 8, 3rd- 6, 4th -4, 5th - 3, 6th -2.
If you finish 7th or lower you get no points.
Whether or not runners from the same team run in the same heat depends on who and how they were heated, it doesn't matter in the outcome of the meet.|||A runner who wins 1st place gets 5 points, 2nd place 3 points, and 3rd place 1 point. Each of these points goes towards the teams total score. At the end of each meet the scores are tallied and whichever team acquires the most points wins the meet! There are no penalties for losing.
If there are multiple heats, all the scores are put together. The only reason for multiple heats is that there are not enough lanes to run everyone together. So the winner of each heat may not be the ACTUAL winner of the entire race. The times are gathered from all the heats and compared, whoever gets the fastest time wins.
The point of having multiple runners from one school is higher chances of winning, team spirit, or even practice for another race. Also, if you put in more than three runners, you have the chances of filling all three winning spots: 1st, 2nd, and 3rd. You could rack up 9 points and be on your way to winning the meet.
Hope that helps!|||People are put in certain heats based on their previous times in that race. Typically the first heat is the fastest. Points are awarded based on the top runners in that race. First gets 10 pts second gets 8 third gets 6 fourth gets 4 fifth gets 3 and sixth gets 2. People from the same school may be placed in the same heat because they have pretty close race times and that is good because if they both do well then they will take a lot of points from the other teams. At the end of the meet after all events are completed they add up all the points and decide the winning team.|||You have much to learn grasshopper.
Sometimes competitors run "head-to-head" (preferred) if there's enough room on the track. If not, then "heats" are run and the places are based upon times.
Basically, each event gives points for 1st through 4th place (at least in a dual meet) ; 5pts.,3,2,%26amp; 1, respectively. All the points for each event is added up to get a total team score.|||You can tell by looking at the players effort and looking at the coach ability to coach.
What are expected times for a mile in a high school track and field event?
I want to know average times. Right now I'm running XC with my fastest mile w/ hills being a 6:40. I know thats pretty bad but I want to break 6 and go down to 5:40 maybe? Any good training tips on the side?|||I think that your time is good, we had to run a 6 flat or lower, and to get faster, I would walk a minute, jog a minute, run a min, a full out a minute, until i couldn't anymore, you will see that it helps later!|||To run varsity under 5:00 as a freshman 5-6 minutes at most schools.Last year as a freshman I ran a mile in 4:28.87 didn't make varsity I only ran varsity in the 4x800 relay (2:01)Varsity times were 4:18.24 and (4:24.4 also by a freshman) both runners are back this season so I have a lot to do.
Have your coach set up a program for you after the cross country season is over.Every body's work out has to be different every body's at a different level I've been running since I was 8 years old,I'm very lucky I have 12 guys that run under 5 minutes so I have a good work out every day.With hard work you will get your time under 5:00 then go from there,|||like in grade 9 i ran 6:00 on the dot in a 1500 bit less then a mile now im a senoir i won OFSAA in 2009 1st place OFSAA=ontario federation of school athletic associations and i ran a 3:52 seconds in a 1500 pace was knocked at the start like sprint i did aight but a average time with hills might be 6:20 for non athletic people like ur peers at school if ur in track like 5:20 or 5:30 seconds|||If its a good varsity meet, it would take like 4:45-5:00 to win...but if your a fr, don't worry about it...u'll get faster...on my t%26amp;f team my sr yr of high school our milers were like 4:28, 4:35, 4:40, 4:45|||1000 meter repeats are good do it multiple times until you collapse on the ground then the day after that rest for 2 days then 1 hour run|||practice to the extremes.everyday, improve your time.
Have your coach set up a program for you after the cross country season is over.Every body's work out has to be different every body's at a different level I've been running since I was 8 years old,I'm very lucky I have 12 guys that run under 5 minutes so I have a good work out every day.With hard work you will get your time under 5:00 then go from there,|||like in grade 9 i ran 6:00 on the dot in a 1500 bit less then a mile now im a senoir i won OFSAA in 2009 1st place OFSAA=ontario federation of school athletic associations and i ran a 3:52 seconds in a 1500 pace was knocked at the start like sprint i did aight but a average time with hills might be 6:20 for non athletic people like ur peers at school if ur in track like 5:20 or 5:30 seconds|||If its a good varsity meet, it would take like 4:45-5:00 to win...but if your a fr, don't worry about it...u'll get faster...on my t%26amp;f team my sr yr of high school our milers were like 4:28, 4:35, 4:40, 4:45|||1000 meter repeats are good do it multiple times until you collapse on the ground then the day after that rest for 2 days then 1 hour run|||practice to the extremes.everyday, improve your time.
Is there any electrical career field in high demand for cross train?
I have been in the Air Force for three years and i have two left till my window is up but i want to cross train into something electrical i really want electrical systems but don't thing that it is undermanned so really any electrical career would be nice. My biggest problem is im in security forces which is critically manned. Any advice|||Electronics or Electrical? There's a difference.
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